Black seed oil is a substance that is extracted from the seeds of Nigella sativa, a plant that is native to Egypt, the sub-continent and Asia. Black seed and black seed oil have long been used as herbal medicine for skin conditions, such as eczema, psoriasis, acne and dry skin, allergies, colds and more serious health conditions, such as asthma, arthritis, cancer and diabetes.
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This also bleeds into the next point, which is that black seed oil is believed to be a helpful aid with lung health, including guarding against conditions such as bronchial asthma. "Because antioxidants help to fight inflammation and asthma results in inflammation on the airway, black seed oil has been shown to help reduce the inflammation in that airway, helping to improve asthma control," says Zeitlin. Of course, be sure to consult a doctor before you start any treatment protocol. If you struggle with high cholesterol, black seed oil might be a worthy supplement in your pantry. "Some studies have also linked black seed oil to lowering [the risk of] heart disease by lowering cholesterol and blood pressure," Zeitlin says. "These findings, again, are linked back to the antioxidant content in the oil." "While there is lots of talk about black seed oil and weight loss, more research is needed for any real link to be shown," Zeitlin says. "What we have seen is that the antioxidants in black seed oil can help regulate your blood sugar levels, and that blood sugar regulation does help to maintain a healthy weight."
Black seed has proven to reduce inflammation and relax smooth muscles, easing the symptoms of people with asthma in clinical studies. Combined with its antioxidant properties, these effects help prevent gastrointestinal disorders and relieve related symptoms. Black seed may even help with neuroinflammation, or inflammation of brain tissue, which may contribute to the development of diseases like Alzheimer ’ s and Parkinson’s. So far, research has only been done on animals, so more studies are needed to confirm this potential benefit in humans. People have used black seed oil for its therapeutic benefits for thousands of years.
Neurological disorder such as depression is amongst the most prevailing illnesses globally. It is principally affected by the hypoactivity of neurotransmitters, particularly owing to inadequate activity of serotonin [59]. Stress is the chief triggering aspect in the initiation of depression and this premise is steadily supported by various clinical observations. Studies in experimental animals displayed that overwhelming stress conditions produce neurochemical modifications and behavioral deficits [60]. A large number of medicinal herbs and their isolated compounds have been revealed to have medicinal benefits and therapeutic potential. Among the promising medicinal plants, black cumin is a worthwhile herb with a rich historical and religious basis to manage depression and many other neurological disorders.
Black Cumin Seed OilSome medications that slow blood clotting include aspirin, clopidogrel (Plavix), nonsteroidal anti-inflammatory drugs (NSAIDs) such as diclofenac (Voltaren, Cataflam, others), ibuprofen (Advil, Motrin, others), naproxen (Anaprox, Naprosyn, others), dalteparin (Fragmin), enoxaparin (Lovenox), heparin, warfarin (Coumadin), and others. Medications used for high blood pressure (Antihypertensive drugs)Interaction Rating: Moderate Be cautious with this combination.Talk with your health provider. Black seed might decrease blood pressure in some people. Taking black seed along with medications used for lowering high blood pressure might cause your blood pressure to go too low. Do not take too much black seed if you are taking medications for high blood pressure.
In one eight-week study out of Iran, women took black seed oil or a placebo while following a calorie-restricted diet. By the end, the black seed oil group experienced greater reductions in weight and waist circumference. That said, it's not a magic bullet. "Most of its weight loss benefits would likely be indirect," says Pedre. "Inflammation is a key driver in obesity, for instance, so the anti-inflammatory properties of thymoquinone could support normal levels of inflammation and therefore aid weight loss. But I wouldn't consider it a primary weight loss aid." Black seed oil may help manage symptoms of seasonal allergies. In one randomized, controlled study, patients with allergic rhinitis (aka hay fever) who were given black seed oil daily experienced a positive impact in nasal congestion, nasal itching, runny nose, and sneezing attacks within the first two weeks of treatment. These results are likely due to the fact that thymoquinone acts as an antihistamine, says Pedre.
